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Find the support you need for your health and wellbeing


Looking after your health and wellbeing is important, and support is available across our community. Follow the links on this page to find trusted information, local services, and practical advice to help you stay happy, healthy and well.

Whether you’re looking for guidance, community support, or ways to help someone else, this leaflet brings together links to a range of organisations and resources in one place, making it easier to find the support that’s right for you.

At TVA we have a Health & Wellbeing Engagement Officer who promotes health and wellbeing to individuals, organisations and supports joint working between the voluntary sector and statutory Health Services.


To make contact with them, click below.

Contact our Health & Wellbeing Engagement Officer


Your Guide to

Health & Wellbeing Support 

           Need Health or Wellbeing Support? 

You don't have to wait for a GP referral.

                Who is this for? 

Anyone living in Torfaen who needs help with their physical or mental health, loneliness, stress, or finding local services. All ages welcome.

              How We Help 

TVA connects you with trusted local organisations and services. We listen, help you find what's right for you, and support you to take the next step — at your own pace.

              Need Health or Wellbeing Support? 

  • Free wellbeing drop-ins (no appointment needed)
  • Help finding local health and community groups
  • Signposting to NHS and social care services
  • Mental health and emotional wellbeing resources
  • Support for carers and volunteers

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              Your Next Steps? 

1. Drop in to our Wednesday sessions (no booking needed)

2. Reach out to  Rebecca below

3. We'll listen and help you find the right support.


Want to know more?

Fill out the form below to reach out to Rebecca.



Support Services 

Find service that can support you

Gwent Health Guide 

Find the right health and wellbeing service for you and others

For more information

Gwent Advocacy 

Your single point of contact for information and advice about advocacy.

For more information

Llais

We’re here to make sure your views and experiences are used by decision-makers to plan and deliver better health and social care services 

For more information

Dental Portal

The Dental Access Portal provides a central platform for Health Boards to allocate patients for routine dental treatment at NHS dental practices, making access simpler and fairer for everyone.

For more information

Silver Cloud

 SilverCloud provides a free, private space to help you feel better through personalised content, tools, and support.

For more information

Melo

 Melo contains information, advice and self-help resources to help you look after your mental health and wellbeing.

For more information

S.P.A.C.E. - Wellbeing Torfaen

SPACE-Wellbeing is a multi-agency process to co-ordinate help, including both early intervention and specialist provision, for children’s mental health and emotional wellbeing.

For more information

Common Ailment Service

The Common Ailments Service is an initiative where Pharmacies  provide free NHS advice and treatment for a range of common health problems without the need for a GP appointment.

For more information





Self Care - Move Better Gwent



For more information